The First 2 Hours Resources

This kit contains all the instructions, templates and activities from the book.

• Personal Productivity Quiz
• Experiment 1 - Your Chronotype
• Experiment 2 - Sleep Habits
• Experiment 3 - Valuing your time
• Experiment 4 - Take back control
• Experiment 5 - Is it really urgent?
• Experiment 6 - Reduce your email by 20%
• Experiment 7 - The First 2 Hours Framework